One Small Change Challenge: Step #3 - taking accountability for my inaction(s).
I'm very excited to be partnering with the good folks over at Puritan's Pride in accepting their One Small Change challenge: to make one very personal (yet simple) change toward healthier living and then committing myself to remain accountable by posting my progress in a three-part blog series, throughout the month. In my first post (Step #1 - The Brain Dump), I started by cleaning out the most cluttered area in the house, my head. In my second post (Step #2 - Permission To Take a Break), I recorded a couple of break-reminders and set them as notifications, throughout the... Read more →