#OneSmallChange Challenge: Step #2 - Permission to Take a Break
I'm very excited to be partnering with the good folks over at Puritan's Pride in accepting their One Small Change challenge: to make one very personal (yet simple) change toward healthier living and then committing myself to remain accountable by posting my progress in a three-part blog series, throughout the month. In my first post (Step #1 - The Brain Dump), I started by cleaning out the most cluttered area in the house, my head: because I'm constantly reminding my kids to make time to do things that quiet the mind and...NO!!!...I have never been very good at taking my... Read more →